The Balance Trainer inSPORTline Dome Rim is an accessory suitable for aerobic and balance exercises. The trainer can be used in two ways – with the dome facing either up or down. This provides a great variety of balance exercises for fitness training or recovery. The Balance Trainer inSPORTline Dome Rim contributes to the development of movement coordination and improves your balance. When used regularly, it will help you strengthen deeper muscles which are otherwise very difficult to reach when exercising.

Performing regular exercises such as squats, push-ups and all kinds of pulls will help you exercise the deep stabilization system, improving your body posture. This kind of dynamic workout will help you effectively eliminate back ache and joint pain, while strengthening your whole body. Exercise difficulty can be modified by releasing pressure from the dome. As a result, the Balance Trainer inSPORTline Dome Rim is suitable for both beginners and experienced users.